Organic Oat Hull Fiber
What is Organic Oat Hull Fiber?
Organic oat hull fiber is a type of dietary fiber derived from the outer layer of oat groats. It is produced by physically separating the hulls from the oat groats during the milling process, then processing them to isolate the fiber.
Is Organic Oat Hull Fiber vegan?
Organic Oat Hull Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Oat Hull Fiber gluten-free?
However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing.
Is Organic Oat Hull Fiber a major allergen?
Oats are not one of the nine major allergens.
What is Organic Oat Hull Fiber used for?
Manufacturers add oat hull fiber to foods to increase the fiber content and improve texture.
Is Organic Oat Hull Fiber safe?
Organic oat hull fiber is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add oat hull fiber to foods to increase the fiber content and improve texture. It is often found in breakfast cereals, granola bars, and baked goods, where it can contribute to a chewier texture and provide a source of soluble and insoluble fiber.
Health notes
Organic oat hull fiber is generally recognized as safe (GRAS) by the FDA for use in food. Dietary fiber, like that found in oat hulls, is known to support digestive health and can contribute to feelings of fullness. Regulatory bodies like JECFA and EFSA have evaluated various forms of dietary fiber. Evidence generally supports the benefits of adequate fiber intake for overall health.
Allergen info
Oats are not one of the nine major allergens. However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing. Products labeled 'gluten-free' should not contain gluten.
Foods that contain Organic Oat Hull Fiber
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Ahold USA, Inc.
Cinnamon Squares Organic Crunchy Cereal, Cinnamon Squares
High in added sugars — 24% DV per serving
325kcal
7.5Protein
1.2Fat
82.5Carbs
Ahold USA, Inc.
Peanut Butter & Cocoa Dots Organic Sweetened Corn & Oat Cereal, Peanut Butter & Cocoa Dots
High in added sugars — 20% DV per serving
395kcal
5.3Protein
5.3Fat
81.6Carbs
Publix Super Markets, Inc.
Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots
High in added sugars — 20% DV per serving
395kcal
5.3Protein
5.3Fat
81.6Carbs
Whole Foods Market, Inc.
Peanut Butter & Cocoa Balls Sweetened Organic Corn & Whole Grain Oat Cereal With Organic Cocoa & The Delicious Goodness Of Real Organic Peanut Butter, Peanut Butter & Cocoa Balls
High in added sugars — 20% DV per serving
395kcal
5.3Protein
5.3Fat
81.6Carbs
Whole Foods Market, Inc.
Peanut Butter & Cocoa Organic Balls, Peanut Butter & Cocoa
High in added sugars — 20% DV per serving
395kcal
5.3Protein
5.3Fat
81.6Carbs
Publix Super Markets, Inc.
Cinnamon Squares Organic Cereal, Cinnamon Squares
High in added sugars — 24% DV per serving
325kcal
7.5Protein
1.2Fat
82.5Carbs
United Natural Foods, Inc.
Cinnamon Crunch Whole Grain Organic Cereal, Cinnamon Crunch
333kcal
7.4Protein
0Fat
85.2Carbs
Target Stores
Chocolate Chip Whole Grain Baked Bars, Chocolate Chip
417kcal
5.6Protein
13.9Fat
66.7Carbs
Target Stores
Chocolate Brownie Whole Grain Baked Bars, Chocolate Brownie
389kcal
5.6Protein
11.1Fat
69.4Carbs
Target Stores
Blueberry Muffin Whole Grain Baked Bars, Blueberry Muffin
417kcal
5.6Protein
13.9Fat
66.7Carbs
Target Stores
Cinnamon Squares Cereal, Cinnamon Squares
High in added sugars — 24% DV per serving
325kcal
7.5Protein
1.2Fat
82.5Carbs
Target Stores
Iced Oatmeal Cookie Whole Grain Baked Bars, Iced Oatmeal Cookie
417kcal
5.6Protein
13.9Fat
63.9Carbs
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