GOOD & GATHER

Cinnamon Squares Cereal, Cinnamon Squares — Nutrition Facts & Ingredients

UPC 85239280782 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Cinnamon Squares Cereal, Cinnamon Squares
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.5 gper 100 g
Carbs
82.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 130 calories. Per 100 g: 325 calories, 7.5 g protein, 1.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 3g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein7.5 g
Carbohydrates82.5 g
Sugars30 g
Added sugars30 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)72.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium475 mg
Potassium350 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Cinnamon Squares Cereal, Cinnamon Squares

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Cinnamon, Organic Oat Hull Fiber, Organic Whole Grain Brown Rice, Organic Whole Grain Wheat, Sea Salt, Tocopherols

Frequently asked questions

How many calories are in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 325 calories.

How much protein is in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 7.5 g protein.

How many carbohydrates are in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 82.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 30.0 g sugars.

How much sodium (salt) is in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Squares Cereal, Cinnamon Squares?

Per 100 g of Cinnamon Squares Cereal, Cinnamon Squares there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Squares Cereal, Cinnamon Squares?

The main ingredients in Cinnamon Squares Cereal, Cinnamon Squares are: Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Cinnamon, Organic Oat Hull Fiber.

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Level of processing

3
Processed
9 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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