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Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots

UPC 41415171053 Manufacturer: Publix Super Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/3 cup, 38 g): 150 calories. Per 100 g: 395 calories, 5.3 g protein, 5.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 99.9mg 8%
Iron 0.5mg 3%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein5.3 g
Carbohydrates81.6 g
Sugars26.3 g
Added sugars26.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)76.3g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium263 mg
Potassium289 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots

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Ingredients

Baking Soda, Calcium Carbonate, Organic Cang Sugar, Organic Cocoa, Organic Corn Flour, Organic Natural Flavor, Organic Oat Hull Fiber, Organic Peanut Butter, Organic Peanuts, Organic Rice Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Dat Flour, Processed With Alkali, Salt, Sea Salt, Tocopherols, Vitamin E To Maintain Freshness

Frequently asked questions

How many calories are in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 395 calories.

How much protein is in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 5.26 g protein.

How many carbohydrates are in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 81.58 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 26.32 g sugars.

How much sodium (salt) is in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

Per 100 g of Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots?

The main ingredients in Peanut Butter Choco Dots Organic Cereal, Peanut Butter Coco Dots are: Baking Soda, Calcium Carbonate, Organic Cang Sugar, Organic Cocoa, Organic Corn Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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