Organic Romano Cheese
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What it is
Romano cheese is a hard, salty Italian cheese made from sheep's milk. It is often aged for at least five months, giving it a sharp, tangy flavor. Organic Romano cheese is produced from milk from cows raised according to organic farming standards.
Why it's used
Romano cheese is frequently used as a grating cheese, similar to Parmesan, adding a sharp, salty flavor to dishes. It is commonly found in pasta dishes, sauces, pizzas, and as a topping for salads and vegetables.
Health notes
Romano cheese is generally recognized as safe (GRAS) by the FDA. It is a source of protein, calcium, and other nutrients. While generally safe for consumption, individuals with lactose intolerance or dairy allergies should avoid it. International bodies like EFSA have evaluated cheese and dairy products, but specific evaluations for Romano cheese are not widely publicized.
Allergen info
Romano cheese is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Romano Cheese
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Topco Associates, Inc.
Four Cheese Pasta Sauce, Four Cheese
44kcal
1.8Protein
0.9Fat
7.1Carbs
Frito-Lay Company
Tortilla Chips, White Cheddar
536kcal
7.1Protein
28.6Fat
60.7Carbs
Frito-Lay Company
Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar
536kcal
7.1Protein
28.6Fat
60.7Carbs
Frito-Lay Company
White Cheddar Flavored Organic Tortilla Chips, White Cheddar
536kcal
7.1Protein
28.6Fat
60.7Carbs
Frito-Lay Company
Spicy Cheddar Flavored Veggie Puffs Snacks, Spicy Cheddar
500kcal
17.9Protein
25Fat
57.1Carbs
Frito-Lay Company
Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar
536kcal
7.1Protein
28.6Fat
60.7Carbs
Frito-Lay Company
Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso
500kcal
7.1Protein
21.4Fat
67.9Carbs
Frito-Lay Company
White Cheddar Flavored 100% Whole Grain Snacks, White Cheddar
500kcal
7.1Protein
21.4Fat
67.9Carbs
Whole Foods Market, Inc.
Four Cheese Pasta Sauce, Four Cheese
High in sodium — 21% DV per serving
62kcal
2.6Protein
3.5Fat
6.2Carbs
JH BIOTECH, INC.
Organic Parmesan & Romano Pasta Sauce
High in sodium — 22% DV per serving
44kcal
2.6Protein
1.3Fat
5.3Carbs