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Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan

UPC 11110039149 Manufacturer: The Kroger Co. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates10 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat10 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium250 mg
Calcium70 mg
Potassium190 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan

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Ingredients

Cheese Cultures, Cultures, Enzymes, Organic Cane Sugar, Organic Distilled Vinegar, Organic Expeller Pressed Soybean Oil, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Garlic Romano Crumble Crouton, Organic Grain Vinegar, Organic Kale, Organic Lemon Juice Concentrate, Organic Lemon Vinaigrette, Organic Mustard, Organic Mustard Seed, Organic Onion Powder, Organic Palm Oil Shortening, Organic Parmesan, Organic Parsley, Organic Radicchio, Organic Romaine Lettuce, Organic Romano Cheese, Organic Rosemary Extract, Organic Spice, Organic Spices, Organic Sugar, Organic Sunflower Oil, Organic Sweet Whey, Organic Wheat Flour, Organic Yeast Or Yeast, Pasteurized Organic Milk, Powdered Cellulose, Salt, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 140 calories.

How much protein is in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 3.0 g protein.

How many carbohydrates are in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 10.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 2.0 g sugars.

How much sodium (salt) is in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

Per 100 g of Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan?

The main ingredients in Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan are: Cheese Cultures, Cultures, Enzymes, Organic Cane Sugar, Organic Distilled Vinegar.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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