Ingredient

Organic Unsweetened Coconut Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Coconut flakes add texture, flavor, and a slightly chewy bite to foods. They are …

What it is

These are dried, shredded, or flaked pieces of coconut meat. They are made from mature coconuts, with the brown skin often removed before drying and flaking. The unsweetened variety contains no added sugars.

Why it's used

Coconut flakes add texture, flavor, and a slightly chewy bite to foods. They are often used in baked goods like cookies, cakes, and muffins, as well as in granola, trail mixes, and as a topping for yogurt and oatmeal.

Health notes

Organic unsweetened coconut flakes are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of dietary fiber and some minerals. JECFA has evaluated coconut oil, a component of coconut, and established an acceptable daily intake. Coconut itself is not typically associated with significant health concerns when consumed in moderation as part of a balanced diet.

Allergen info

Coconut is considered a tree nut by the FDA for labeling purposes, making it one of the major allergens. It does not contain gluten.

Products containing Organic Unsweetened Coconut Flakes

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Providence Products, LLC Cinnamon Roll Nut Butter Nut & Seed Butters High in saturated fat — 20% DV per serving 757kcal 39.3Protein 53.6Fat 25Carbs Providence Products, LLC Brownie Batter Nut & Seed Butters High in saturated fat — 20% DV per serving 768kcal 42.9Protein 53.6Fat 25Carbs Providence Products, LLC Cookie Dough Nut & Seed Butters High in saturated fat — 20% DV per serving 757kcal 39.3Protein 53.6Fat 25Carbs We Are Surroundings Inc. Classic Granola Cereal 483kcal 10.3Protein 31.0Fat 48.3Carbs We Are Surroundings Inc. Twofold, Quinoa Granola Cookies & Biscuits 433kcal 10Protein 26.7Fat 46.7Carbs Weis Markets, Inc. Organic Coconut Flakes Baking Additives & Extracts High in saturated fat — 40% DV per serving 733kcal 6.7Protein 66.7Fat 26.7Carbs Unsweetened Coconut Flakes, Unsweetened The Kroger Co. Unsweetened Coconut Flakes, Unsweetened Baking Additives & Extracts High in saturated fat — 25% DV per serving 700kcal 10Protein 60Fat 30Carbs Organic Coconut Flakes RV Industries Inc. Organic Coconut Flakes Baking Additives & Extracts High in saturated fat — 25% DV per serving 700kcal 10Protein 60Fat 30Carbs
Organic Virgin Coconut Oil (3 products) Whey Protein Isolate (3 products) Amylase (3 products) And Honey (3 products) Organic Grass Fed Ghee (3 products) Raw Almonds (3 products) Digestive Enzyme Blend (3 products) Protease (3 products) Cellulase (3 products) Lactase (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.