GR8NOLA

The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original

UPC 853288008097 Manufacturer: Gr8 Granola, LLC Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 29 g): 130 calories. Per 100 g: 448 calories, 10.3 g protein, 20.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.1mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein10.3 g
Carbohydrates58.6 g
Sugars17.2 g
Added sugars17.2 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)51.7g
Fat20.7 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium34 mg
Potassium103 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original

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Ingredients

Almonds, Cinnamon, Dried Unsweetened Coconut, Flaxseed Meal, Honey, Monk Fruit Extract, Organic Virgin Coconut Oil, Sea Salt, Sunflower Seeds, Whole Grain Oats

Frequently asked questions

How many calories are in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 448 calories.

How much protein is in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 10.34 g protein.

How many carbohydrates are in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 58.62 g carbohydrates. Of which 17.24 g sugars.

How much sugar is in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 17.24 g sugars.

How much sodium (salt) is in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

Per 100 g of The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original?

The main ingredients in The Original Whole Almonds, Honey, Flaxseed, Cinnamon Superfood Granola, The Original are: Almonds, Cinnamon, Dried Unsweetened Coconut, Flaxseed Meal, Honey.

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