Ingredient

Organic Zucchini

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Source
Not animal-derived
Allergen
No
Role in food
Zucchini is used as a vegetable in cooking, adding moisture and a mild flavor …

What it is

Organic zucchini is a variety of summer squash, a type of plant in the gourd family. It is typically harvested when immature, with tender skin and flesh. It is grown without the use of synthetic pesticides or fertilizers.

Why it's used

Zucchini is used as a vegetable in cooking, adding moisture and a mild flavor to dishes. Manufacturers use it in frozen meals, baby food, and baked goods. It can also be used as a low-calorie bulking agent in processed foods.

Health notes

Zucchini is a whole food and is generally recognized as safe (GRAS) by the FDA when used as food. It is a good source of vitamins and minerals. The WHO/IARC has not classified zucchini regarding its carcinogenicity. Evidence does not suggest adverse health effects from consuming zucchini at typical dietary levels.

Allergen info

Zucchini is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Organic Zucchini

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BEETNIK Sesame Ginger Chicken Tender Chicken With Broccoli, Zucchini, Carrots And Bell Peppers With Rice, Sesame Ginger Chicken Frozen Dinners & Entrees 87kcal 5.8Protein 1.4Fat 13.1Carbs Plum Stage2 Grain Baby Food Zucchini Banana Amarnth CAMPBELL SOUP COMPANY Plum Stage2 Grain Baby Food Zucchini Banana Amarnth Baby/Infant Foods/Beverages 71kcal 1Protein 0Fat 15Carbs Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable LIDL Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable Pizza High in sodium — 30% DV per serving 214kcal 8.6Protein 7.9Fat 26.4Carbs Kraft Heinz Foods Company Tuscan Style Sun-Dried Tomato Scramble, Tuscan Style Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 81% DV per serving 120kcal 7.5Protein 6.5Fat 8.5Carbs Sprout Foods, Inc. Veggie & Fruit Squeezable Snack, Mixed Green & Apple Other Snacks 40kcal 0.9Protein 0Fat 9.7Carbs Designs By D'Kay, Inc. Tomato Basil Crackers Crackers & Biscotti 357kcal 14.3Protein 21.4Fat 32.1Carbs Torshy Brand Food Inc Flat Bread, Spicy Breads & Buns 220kcal 8Protein 5.2Fat 40Carbs JH BIOTECH, INC. Organic Zucchini Bread Breads & Buns 377kcal 4.9Protein 16.4Fat 50.8Carbs Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables United Natural Foods, Inc. Field Day, Organic Pasta Sauce, Garden Vegetables, Garden Vegetables Prepared Pasta & Pizza Sauces High in sodium — 23% DV per serving 48kcal 0.8Protein 0.8Fat 9.6Carbs El Encanto Inc Organic Vegetarian Tamales, Green Chile & Zucchini Frozen Appetizers & Hors D'oeuvres 200kcal 3.5Protein 12.9Fat 20Carbs Sprout Foods, Inc. Organic Morning Supergrain Smoothie, Apple, Cinnamon Fruit & Vegetable Juice, Nectars & Fruit Drinks 71kcal 2.6Protein 1.3Fat 12.8Carbs Sprout Foods, Inc. Organic Vegetable Squeezable Snack, Zesty Tomato Other Snacks 44kcal 0.9Protein 0Fat 10.6Carbs
Sea Salt (62 products) Organic Garlic (56 products) Water (55 products) Organic Onions (50 products) Organic Carrots (46 products) Salt (45 products) Filtered Water (38 products) Organic Black Pepper (31 products) Organic Extra Virgin Olive Oil (31 products) Spices (29 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.