AMY'S

Greek Spanakopita Wrap, Greek Spanakopita — Nutrition Facts & Ingredients

UPC 42272012374 Manufacturer: Amy's Kitchen Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Greek Spanakopita Wrap, Greek Spanakopita
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
7.7 gper 100 g
Carbs
21.8 gper 100 g
Fat
8.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 package, 156 g): 300 calories. Per 100 g: 192 calories, 7.7 g protein, 8.3 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (156g)

Amount per servingCalories
300
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 810mg 35%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.0mg 11%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein7.7 g
Carbohydrates21.8 g
Sugars1.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)19.2g
Fat8.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium519 mg
Calcium135 mg
Potassium186 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Greek Spanakopita Wrap, Greek Spanakopita

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Butter, Cream, Culture, Cultures, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Extra Virgin Olive Oil, Fetacheese, Filtered Water, Organic Cream, Organic Garlic, Organic Green Onions, Organic Lemon Juice, Organic Lowfat Cottage Cheese, Organic Milk, Organic Nonfat Milk, Organic Onions, Organic Spinach, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Zucchini, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Whey, Ricotta Cheese, Salt, Sea Salt, Spices, Vinegar

Frequently asked questions

How many calories are in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 192 calories.

How much protein is in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 7.69 g protein.

How many carbohydrates are in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 21.79 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 1.92 g sugars.

How much sodium (salt) is in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Spanakopita Wrap, Greek Spanakopita?

Per 100 g of Greek Spanakopita Wrap, Greek Spanakopita there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Spanakopita Wrap, Greek Spanakopita?

The main ingredients in Greek Spanakopita Wrap, Greek Spanakopita are: Black Pepper, Butter, Cream, Culture, Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category