Ingredient

Palm Kernel Oil And Palm Oil

Source
Not animal-derived
Allergen
No
Role in food
These oils are used in a wide variety of processed foods due to their …

What is Palm Kernel Oil And Palm Oil?

Palm oil and palm kernel oil are vegetable oils derived from the fruit of the oil palm tree. Palm oil comes from the flesh of the fruit, while palm kernel oil comes from the seed. Both are refined for use in food products.

Is Palm Kernel Oil And Palm Oil vegan?

Palm Kernel Oil And Palm Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Palm Kernel Oil And Palm Oil gluten-free?

They do not contain gluten.

Is Palm Kernel Oil And Palm Oil a major allergen?

Palm oil and palm kernel oil are not derived from any of the 9 FDA major allergens.

What is Palm Kernel Oil And Palm Oil used for?

These oils are used in a wide variety of processed foods due to their versatility and relatively low cost.

Is Palm Kernel Oil And Palm Oil safe?

Palm oil and palm kernel oil are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

These oils are used in a wide variety of processed foods due to their versatility and relatively low cost. They can act as a solid fat at room temperature, providing texture and stability to baked goods, shortenings, and confectionery. They are also used in non-dairy creamers and margarines.

Health notes

Palm oil and palm kernel oil are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily saturated fats, and high intake of saturated fats is linked to increased LDL cholesterol levels. The World Health Organization (WHO) recommends limiting saturated fat intake. JECFA has evaluated palm oil and set an acceptable daily intake. Concerns have been raised about the environmental impact of palm oil production, including deforestation and habitat loss.

Allergen info

Palm oil and palm kernel oil are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Foods that contain Palm Kernel Oil And Palm Oil

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Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix, Chocolate Cherry Wegmans Food Markets, Inc. Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix, Chocolate Cherry Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving 513kcal 10.3Protein 33.3Fat 48.7Carbs Peanut Butter Chocolaty Square Snack, Peanut Butter Chocolaty Square Nutrisystem, Inc. Peanut Butter Chocolaty Square Snack, Peanut Butter Chocolaty Square Snack, Energy & Granola Bars 425kcal 27.5Protein 17.5Fat 37.5Carbs Crispety, Crunchety, Peanut-Buttery Fun Size Bars, Crispety, Crunchety, Peanut-Buttery Ferrero U.S.A., Incorporated Crispety, Crunchety, Peanut-Buttery Fun Size Bars, Crispety, Crunchety, Peanut-Buttery Candy High in added sugars — 26% DV per serving 459kcal 10.8Protein 18.9Fat 64.9Carbs Mint Chocolate Chip In Milk Chocolate Pieces, Mint Chocolate Chip Little Secrets, LLC Mint Chocolate Chip In Milk Chocolate Pieces, Mint Chocolate Chip Chocolate High in saturated fat — 35% DV per serving High in added sugars — 46% DV per serving 500kcal 5Protein 25Fat 70Carbs Peanut Butter Chocolaty Squares Flavored Nightcap Snacks, Peanut Butter Chocolaty Squares Nutrisystem, Inc. Peanut Butter Chocolaty Squares Flavored Nightcap Snacks, Peanut Butter Chocolaty Squares Snack, Energy & Granola Bars 425kcal 27.5Protein 17.5Fat 37.5Carbs Dark Chocolate Gourmet Soft Toffee, Dark Chocolate Dave's Sweet Tooth LLC Dark Chocolate Gourmet Soft Toffee, Dark Chocolate Candy High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 571kcal 7.1Protein 39.3Fat 46.4Carbs Checkerboard Yogurt Flavored Covered Peanuts, Raisins, Milk Chocolate Covered Peanuts Sweet Trail Mix, Checkerboard Ahold USA, Inc. Checkerboard Yogurt Flavored Covered Peanuts, Raisins, Milk Chocolate Covered Peanuts Sweet Trail Mix, Checkerboard Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 471kcal 8.8Protein 26.5Fat 55.9Carbs Chocolate Caramel Flavored Protein Bars, Chocolate Caramel The Quaker Oats Co./gatorade-Van Camp Chocolate Caramel Flavored Protein Bars, Chocolate Caramel Snack, Energy & Granola Bars High in saturated fat — 40% DV per serving High in added sugars — 56% DV per serving 412kcal 25Protein 12.5Fat 53.8Carbs Decadent Peanut Butter Chocolate Chunk Cookies, Decadent Peanut Butter Chocolate Wal-Mart Stores, Inc. Decadent Peanut Butter Chocolate Chunk Cookies, Decadent Peanut Butter Chocolate Cookies & Biscuits High in added sugars — 20% DV per serving 438kcal 6.2Protein 25Fat 53.1Carbs Maple Bourbon Pecan Gourmet Soft Toffee, Maple Bourbon Pecan Dave's Sweet Tooth LLC Maple Bourbon Pecan Gourmet Soft Toffee, Maple Bourbon Pecan Candy High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 607kcal 3.6Protein 46.4Fat 42.9Carbs Mint Sugar Free Smooth Mint Patties In Dark Chocolate Candy, Mint Russell Stover Candies Inc. Mint Sugar Free Smooth Mint Patties In Dark Chocolate Candy, Mint Candy High in saturated fat — 40% DV per serving 395kcal 4.7Protein 27.9Fat 60.5Carbs Assorted Sugar Free Candies Whitman's Candies, Inc. Assorted Sugar Free Candies Candy High in saturated fat — 22% DV per serving 429kcal 7.1Protein 32.1Fat 57.1Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.