Ingredient

Palm Kernel Oil Palm Oil

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Palm kernel oil is used in processed foods for its texture and stability. It …

What it is

Palm kernel oil is a type of vegetable oil that comes from the seeds (kernels) of the oil palm tree. It is extracted from the kernel, often through pressing or solvent extraction, and then refined to remove impurities. It is solid at room temperature due to its high saturated fat content.

Why it's used

Palm kernel oil is used in processed foods for its texture and stability. It helps create a smooth mouthfeel in chocolate and confectionery coatings, and acts as a preservative by preventing spoilage. It is commonly found in baked goods, ice cream, and non-dairy creamers.

Health notes

Palm kernel oil is generally recognized as safe (GRAS) by the FDA for use in food. Like other saturated fats, it can raise LDL cholesterol levels when consumed in excess. The WHO has noted that high intake of saturated fats can contribute to heart disease. JECFA has evaluated palm kernel oil and established an acceptable daily intake.

Allergen info

Palm kernel oil is not derived from one of the nine FDA major allergens. It does not contain gluten.

Products containing Palm Kernel Oil Palm Oil

Compare products →
Sort by: Sugar Protein Sodium Calories
Dark Chocolaty Coated With Peppermint Marshmallow Cocoa Topper, Dark Chocolaty With Peppermint WONDERSHOP Dark Chocolaty Coated With Peppermint Marshmallow Cocoa Topper, Dark Chocolaty With Peppermint Chocolate High in added sugars — 28% DV per serving 381kcal 0Protein 7.1Fat 81.0Carbs WONDERSHOP White Chocolaty Coated With Marshmallows Cocoa Stirrer, White Chocolaty With Marshmallows Chocolate 444kcal 0Protein 16.7Fat 66.7Carbs WONDERSHOP Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint Chocolate 455kcal 0Protein 13.6Fat 72.7Carbs RB. Confections, Lc. Yogurt Raisins, Yogurt Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 450kcal 2.5Protein 17.5Fat 72.5Carbs Healthy Food Brands LLC Welch's, Pb & J Trail Mix, Strawberry, Strawberry Popcorn, Peanuts, Seeds & Related Snacks 471kcal 9.4Protein 25.9Fat 51.8Carbs Healthy Food Brands LLC Welch's, Pb&J Trail Mix, Grape, Grape Popcorn, Peanuts, Seeds & Related Snacks 471kcal 9.4Protein 25.9Fat 51.8Carbs Ahold USA, Inc. Ahold, Old Fashioned Oatmeal Cookies Cookies & Biscuits 400kcal 4Protein 12Fat 72Carbs Ahold USA, Inc. Giant, Old Fashioned Sugar Cookies Cookies & Biscuits 440kcal 4Protein 16Fat 72Carbs Healthy Food Brands LLC Welch's, Pb&J Trail Mix, Grape, Grape Popcorn, Peanuts, Seeds & Related Snacks 471kcal 9.4Protein 25.9Fat 51.8Carbs Family Dollar Stores Inc. Chewy Granola Bars, Chocolate Chips Snack, Energy & Granola Bars 452kcal 3.2Protein 16.1Fat 71.0Carbs Protein Bar, Chocolate Salted Caramel Rexall Sundown, Inc. Protein Bar, Chocolate Salted Caramel Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 400kcal 38Protein 10Fat 40Carbs Protein Bar, Chocolate Salted Caramel Rexall Sundown, Inc. Protein Bar, Chocolate Salted Caramel Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 400kcal 38Protein 10Fat 40Carbs
Soy Lecithin (205 products) Sugar (191 products) Salt (160 products) Whey Powder (153 products) Corn Syrup (141 products) Nonfat Dry Milk (123 products) Titanium Dioxide (119 products) Nonfat Milk (86 products) Baking Soda (85 products) Corn Starch (84 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.