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Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut — Nutrition Facts & Ingredients

UPC 29000000261 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
14.3 gper 100 g
Carbs
48.2 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 pack, 56 g): 280 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pack (56g)

Amount per servingCalories
280
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Includes 7g Added Sugars 14%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates48.2 g
Added sugars12.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)42.8g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium36 mg
Potassium375 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bananas, Cashews, Citric Acid, Coconut Oil, Confectioner's Glaze, Corn Syrup, Cultured Whey, Dried Banana, Dried Pineapple, Gum Arabic, High Oleic Sunflower Oil, Lactic Acid, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Palm Kernel Oil Palm Oil, Peanut Oil, Peanuts, Pineapple, Preservative, Raisins, Sea Salt, Soy Lecithin, Sugar, Sulphur Dioxide, Titanium Dioxide, Vanilla, Whey Powder, Yogurt Flavored Coated Raisins Yogurt Flavored Coating Sugar

Frequently asked questions

How many calories are in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

Per 100 g of Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut there are 500 calories.

How much protein is in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

Per 100 g of Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut there are 14.29 g protein.

How many carbohydrates are in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

Per 100 g of Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut there are 48.21 g carbohydrates.

How much sodium (salt) is in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

Per 100 g of Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

Per 100 g of Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut?

The main ingredients in Tropical Fruit & Nut Trail Mix, Tropical Fruit & Nut are: Bananas, Cashews, Citric Acid, Coconut Oil, Confectioner's Glaze.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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