PETER PAUL

Milk Chocolate Egg — Nutrition Facts & Ingredients

UPC 3423103 Candy Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PIECE, 31 g): 150 calories. Per 100 g: 484 calories, 3.2 g protein, 25.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)
Added sugars: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (31g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.0mg 2%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 14g

Includes 14.0g Added Sugars 28%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g

Protein3.2 g

Carbohydrates58.1 g

Sugars45.2 g

Added sugars45.2 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)54.9g

Fat25.8 g

Saturated fat19.4 g

Trans fat0 g

Cholesterol0 mg

Sodium113 mg

Calcium65 mg

Iron2.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 484 calories.

How much protein is in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 3.23 g protein.

How many carbohydrates are in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 58.06 g carbohydrates. Of which 45.16 g sugars.

How much sugar is in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 45.16 g sugars.

How much sodium (salt) is in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Egg?

Per 100 g of Milk Chocolate Egg there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Egg?

The main ingredients in Milk Chocolate Egg are: Almonds, Chocolate, Cocoa, Cocoa Butter, Coconut.

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Level of processing

Highly Processed

23 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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