Ingredient

Parboiled Brown Rice Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use parboiled brown rice flour as a gluten-free alternative to wheat flour in …

What it is

Parboiled brown rice flour is made from brown rice that has been partially boiled in the husk before milling. This process helps to retain more nutrients and makes the rice easier to digest. The parboiled rice is then dried and ground into a fine flour.

Why it's used

Manufacturers use parboiled brown rice flour as a gluten-free alternative to wheat flour in baked goods and snacks. It can also act as a thickener in sauces and gravies. You'll often find it in gluten-free breads, crackers, and cereals.

Health notes

Parboiled brown rice flour is generally recognized as safe (GRAS) by the FDA. It is a source of fiber and nutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated rice flour, and the European Food Safety Authority (EFSA) has also reviewed rice-derived ingredients. No significant health concerns are associated with its consumption at typical dietary levels.

Allergen info

Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Parboiled Brown Rice Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.