Parboiled Brown Rice Flour
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What it is
Parboiled brown rice flour is made from brown rice that has been partially boiled in the husk before milling. This process helps to retain more nutrients and makes the rice easier to digest. The parboiled rice is then dried and ground into a fine flour.
Why it's used
Manufacturers use parboiled brown rice flour as a gluten-free alternative to wheat flour in baked goods and snacks. It can also act as a thickener in sauces and gravies. You'll often find it in gluten-free breads, crackers, and cereals.
Health notes
Parboiled brown rice flour is generally recognized as safe (GRAS) by the FDA. It is a source of fiber and nutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated rice flour, and the European Food Safety Authority (EFSA) has also reviewed rice-derived ingredients. No significant health concerns are associated with its consumption at typical dietary levels.
Allergen info
Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Parboiled Brown Rice Flour
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Wehah Farm Inc
Fiesta Lime Rice Chips, Fiesta Lime
512kcal
7.0Protein
25.6Fat
62.8Carbs
Wehah Farm Inc
Santa Fe Barbecue Rice Chips, Santa Fe Barbecue
512kcal
7.0Protein
25.6Fat
62.8Carbs
Flowers Foods, Inc.
Nature's Own, Multi-Grain Sandwich Rounds
233kcal
9.3Protein
2.3Fat
44.2Carbs
Milton's Baking Company LLC
Gluten Free Himalayan Salt Baked Chips
429kcal
10.7Protein
12.5Fat
75Carbs