COBBLESTONE BREAD CO.

Cobblestone Bread Co, Multigrain Flatbread Rounds — Nutrition Facts & Ingredients

UPC 72250013307 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 9.3 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19.0g 7%

Dietary Fiber 4.0g 14%

Total Sugars 2g

Protein 4.0g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein9.3 g

Carbohydrates44.2 g

Sugars4.7 g

Dietary fiber9.3 g

Net carbs (carbohydrates minus fiber)34.9g

Fat2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium395 mg

Calcium93 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Barley Flakes, Calcium Iodate, Calcium Peroxide, Calcium Propionate And Natamycin To Retard Spoilage, Calcium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Corn Grits, Cottonseed, Cultured Wheat Flour, Cultured Wheat Starch, Datem, Dough Conditioners, Each Of The Following: Modified Wheat Starch, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Farina, Fiber, Folic Acid, Guar Gum, Hulled Millet, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides Diglycerides, Niacin, Oat, Or Cellulose, Parboiled Brown Rice Flour, Reduced Iron, Riboflavin, Rolled Oats, Rolled Wheat, Rye Nuggets, Salt, Sodium Citrate, Sodium Stearoyl Lactylate, Soy, Soybean Oil, Sugar, Thiamine Mononitrate, Triticale Flakes, Vinegar, Water, Wheat, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Flax Seed, Whole Rye Flakes, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 233.0 kcal calories.

How much protein is in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 9.3 g protein.

How many carbohydrates are in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 44.19 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 4.65 g sugars.

How much sodium (salt) is in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobblestone Bread Co, Multigrain Flatbread Rounds?

Per 100 g of Cobblestone Bread Co, Multigrain Flatbread Rounds there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobblestone Bread Co, Multigrain Flatbread Rounds?

The main ingredients in Cobblestone Bread Co, Multigrain Flatbread Rounds are: Barley Flakes, Calcium Iodate, Calcium Peroxide, Calcium Propionate And Natamycin To Retard Spoilage, Calcium Stearoyl Lactylate.