Ingredient

Parboiled Long Grain Rice Enriched With Iron Phosphate

Source
Not animal-derived
Allergen
No
Role in food
Parboiled rice is often used in packaged rice mixes and side dishes. Manufacturers add …

What is Parboiled Long Grain Rice Enriched With Iron Phosphate?

Parboiled long grain rice is regular long grain rice that has been partially boiled in the husk. This process helps to retain some of the nutrients, especially B vitamins and iron, within the grain. The rice is then dried, milled, and enriched with iron phosphate.

Is Parboiled Long Grain Rice Enriched With Iron Phosphate vegan?

Parboiled Long Grain Rice Enriched With Iron Phosphate is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Parboiled Long Grain Rice Enriched With Iron Phosphate gluten-free?

It does not contain gluten.

Is Parboiled Long Grain Rice Enriched With Iron Phosphate a major allergen?

Rice is not one of the 9 major food allergens.

What is Parboiled Long Grain Rice Enriched With Iron Phosphate used for?

Parboiled rice is often used in packaged rice mixes and side dishes.

Is Parboiled Long Grain Rice Enriched With Iron Phosphate safe?

Iron phosphate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement in foods.

Why it's used

Parboiled rice is often used in packaged rice mixes and side dishes. Manufacturers add it because it holds its shape well during cooking and has a longer shelf life than regular rice. It is also enriched with iron, making it a source of this essential nutrient.

Health notes

Iron phosphate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement in foods. It is a source of iron, which is essential for carrying oxygen in the blood. The FDA has established regulations for its use as a food additive. JECFA has evaluated iron phosphate and established an acceptable daily intake.

Allergen info

Rice is not one of the 9 major food allergens. It does not contain gluten.

Foods that contain Parboiled Long Grain Rice Enriched With Iron Phosphate

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Yellow Creole Rice Dinner Mix Tony Chachere's Creole Foods of Opelousas, Inc. Yellow Creole Rice Dinner Mix Flavored Rice Dishes High in sodium — 26% DV per serving 356kcal 8.9Protein 1.4Fat 75.6Carbs Butter & Herb Creole Rice Dinner Mix, Butter & Herb Tony Chachere's Creole Foods of Opelousas, Inc. Butter & Herb Creole Rice Dinner Mix, Butter & Herb Flavored Rice Dishes High in sodium — 20% DV per serving 370kcal 6.5Protein 1.1Fat 78.3Carbs Red Beans & Rice Creole Rice Dinner Mix, Red Beans & Rice Tony Chachere's Creole Foods of Opelousas, Inc. Red Beans & Rice Creole Rice Dinner Mix, Red Beans & Rice Flavored Rice Dishes High in sodium — 26% DV per serving 304kcal 15.2Protein 1.1Fat 69.6Carbs Jambalaya Creole Rice Dinner Mix, Jambalaya Tony Chachere's Creole Foods of Opelousas, Inc. Jambalaya Creole Rice Dinner Mix, Jambalaya Flavored Rice Dishes High in sodium — 27% DV per serving 349kcal 7.0Protein 0Fat 74.4Carbs Gumbo Creole Rice Dinner Mix, Gumbo Tony Chachere's Creole Foods of Opelousas, Inc. Gumbo Creole Rice Dinner Mix, Gumbo Flavored Rice Dishes 348kcal 8.7Protein 0Fat 73.9Carbs Creole Chicken Rice Dinner Mix Tony Chachere's Creole Foods of Opelousas, Inc. Creole Chicken Rice Dinner Mix Flavored Rice Dishes High in sodium — 27% DV per serving 356kcal 8.9Protein 0Fat 75.6Carbs Spanish Rice Creole Rice Dinner Mix Tony Chachere's Creole Foods of Opelousas, Inc. Spanish Rice Creole Rice Dinner Mix Pizza Mixes & Other Dry Dinners 364kcal 9.1Protein 0Fat 78.8Carbs Tony Chachere's Red Beans & Rice 7oz Tony Chachere's Creole Foods of Opelousas Inc. Tony Chachere's Red Beans & Rice 7oz Grain Based Products / Meals 153kcal 6.7Protein 0.4Fat 31.5Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.