Tony Chachere's Creole Foods

Tony Chachere's Red Beans & Rice 7oz — Nutrition Facts & Ingredients

UPC 71998003700 Manufacturer: Tony Chachere's Creole Foods of Opelousas Inc. Grain Based Products / Meals Updated Sep 27, 2026

Tony Chachere's Red Beans & Rice 7oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
71per serving
Protein
6.7 gper 100 g
Carbs
31.5 gper 100 g
Fat
0.4 gper 100 g

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Per serving (1/4 cup, 46 g): 71 calories. Per 100 g: 153 calories, 6.7 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (46g)

Amount per servingCalories
71
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.3g 8%
Total Sugars 0.5g
Includes 0.0g Added Sugars 0%
Protein 3.1g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 0.7mg 4%
Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein6.7 g
Carbohydrates31.5 g
Sugars1.1 g
Added sugars0.1 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)26.5g
Fat0.4 g
Saturated fat0.0 g
Trans fat0 g
Cholesterol0 mg
Sodium589 mg
Calcium41.1 mg
Potassium350 mg
Iron1.5 mg
Vitamin A2.5 mcg
Vitamin C11.6 mg
Vitamin D0 mcg

Where to buy Tony Chachere's Red Beans & Rice 7oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Black Pepper, Caramel Color, Carmine, Chili Powder, Corn Syrup Solids, Cumin, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Garlic, Hydrolyzed Soy And Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Natural Smoke Flavor, Niacin, Oregano, Parboiled Long Grain Rice Enriched With Iron Phosphate, Pork Fat, Red Bean Powder, Red Beans, Red Chili Pepper, Red Pepper, Salt, Silicon Dioxide, Smoky Ham/bacon Flavor, Thiamine Hydrochloride, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 153 calories.

How much protein is in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 6.67 g protein.

How many carbohydrates are in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 31.46 g carbohydrates. Of which 1.13 g sugars.

How much sugar is in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 1.13 g sugars.

How much sodium (salt) is in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tony Chachere's Red Beans & Rice 7oz?

Per 100 g of Tony Chachere's Red Beans & Rice 7oz there are 4.93 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tony Chachere's Red Beans & Rice 7oz?

The main ingredients in Tony Chachere's Red Beans & Rice 7oz are: Anticaking Agent, Black Pepper, Caramel Color, Carmine, Chili Powder.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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