Parsley Leaves
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What it is
Parsley is a bright green herb that originated in the Mediterranean region. It is widely cultivated around the world and is used for both its leaves and roots. The leaves are typically used fresh or dried as a culinary herb.
Why it's used
Parsley leaves are primarily used to add flavor and a fresh, slightly peppery taste to dishes. They are commonly found in soups, sauces, stews, pasta dishes, and as a garnish to enhance visual appeal. Manufacturers add it to provide a fresh, herbaceous flavor profile.
Health notes
Parsley is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and antioxidants. International bodies like JECFA and EFSA have evaluated parsley and its components. At typical dietary intakes, parsley is not associated with adverse health effects.
Allergen info
Parsley is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Parsley Leaves
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15Protein
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High in sodium — 30% DV per serving
122kcal
3.5Protein
3.5Fat
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High in sodium — 30% DV per serving
97kcal
6.1Protein
3.0Fat
13.9Carbs
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High in sodium — 26% DV per serving
120kcal
5.6Protein
3.2Fat
18.4Carbs
Djerdan Burek Corp
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High in sodium — 30% DV per serving
254kcal
10.6Protein
11.3Fat
21.8Carbs
Harris-Teeter Inc.
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375kcal
12.5Protein
2.7Fat
80.4Carbs
Harris-Teeter Inc.
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High in sodium — 27% DV per serving
357kcal
12.5Protein
0Fat
73.2Carbs
Harris-Teeter Inc.
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High in sodium — 57% DV per serving
High in saturated fat — 20% DV per serving
196kcal
16.1Protein
10.7Fat
8.9Carbs
DTE Trading Inc.
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0kcal
0Protein
0Fat
0Carbs
DTE Trading Inc.
All Purpose Seasoning
0kcal
0Protein
0Fat
0Carbs
DTE Trading Inc.
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320kcal
8Protein
8Fat
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Semolina Dumplings Vegetable Soup
414kcal
13.8Protein
17.2Fat
55.2Carbs