Long Grain & Wild Rice — Nutrition Facts & Ingredients
Per serving (1.5 oz, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 2.7 g fat.
Nutrition Facts
Serving size1.5 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Rice, Canola Oil, Granulated Garlic, Granulated Onion, Granulated Sugar, Ground White Pepper, Hydrolyzed Corn Protein, Minced Onion, Parsley Leaves, Salt, Thyme Leaves, Wild Rice, Yeast Extract
Frequently asked questions
How many calories are in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 375 calories.
How much protein is in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 12.5 g protein.
How many carbohydrates are in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 80.36 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 3.57 g sugars.
How much sodium (salt) is in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Long Grain & Wild Rice?
Per 100 g of Long Grain & Wild Rice there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Long Grain & Wild Rice?
The main ingredients in Long Grain & Wild Rice are: Brown Rice, Canola Oil, Granulated Garlic, Granulated Onion, Granulated Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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