Garlic & Olive Oil Couscous, Garlic & Olive Oil — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 73.2 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (2 oz, 56 g): 200 calories. Per 100 g: 357 calories, 12.5 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garlic & Olive Oil Couscous, Garlic & Olive Oil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dry Couscous, Durum Wheat Semolina, Granulated Garlic, Granulated Onion, Ground White Pepper, Hydrolyzed Corn Protein, Olive Oil, Parsley Leaves, Salt, Yeast Extract
Frequently asked questions
How many calories are in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 357 calories.
How much protein is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 12.5 g protein.
How many carbohydrates are in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 73.21 g carbohydrates. Of which 33.93 g sugars.
How much sugar is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 33.93 g sugars.
How much sodium (salt) is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 1089.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic & Olive Oil Couscous, Garlic & Olive Oil?
The main ingredients in Garlic & Olive Oil Couscous, Garlic & Olive Oil are: Dry Couscous, Durum Wheat Semolina, Granulated Garlic, Granulated Onion, Ground White Pepper.
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- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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