Ingredient

Pastry: Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Wheat flour is primarily used as a structural ingredient in baking, providing the framework …

What it is

Wheat flour is the fine powder made from grinding wheat grains. It is a staple food ingredient used worldwide, forming the base for many baked goods and other food products. The type of wheat and the milling process determine the flour's properties.

Why it's used

Wheat flour is primarily used as a structural ingredient in baking, providing the framework for bread, cakes, cookies, and pastries. It also acts as a thickener in sauces and gravies. It is found in a wide variety of processed foods, including frozen appetizers, deli items, and prepared meals.

Health notes

Wheat flour is a common source of carbohydrates and some B vitamins and iron, especially when enriched. The U.S. Food and Drug Administration (FDA) lists wheat flour as Generally Recognized As Safe (GRAS). Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated wheat flour. While whole wheat flour is associated with higher fiber intake, refined wheat flour is lower in fiber and nutrients unless enriched.

Allergen info

Wheat is one of the 9 major food allergens recognized by the FDA. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Products containing Pastry: Wheat Flour

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10 Aloo Puri Deep Foods Inc. 10 Aloo Puri Frozen Appetizers & Hors D'oeuvres 276kcal 6.7Protein 8.9Fat 37.8Carbs Kidfresh Poppin' Pretzel Bites, Uncured Ham, Egg 'N Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 20% DV per serving 280kcal 13.3Protein 10.7Fat 30.7Carbs Passport Food Group, LLC Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas, Beef And Cheese Prepared Wraps and Burittos High in sodium — 22% DV per serving 271kcal 11.8Protein 11.8Fat 29.4Carbs All White Meat Chicken Empanadas, All White Meat Chicken Passport Food Group, LLC All White Meat Chicken Empanadas, All White Meat Chicken Other Deli 259kcal 11.8Protein 10.6Fat 28.2Carbs Zaika Flavours Of India Inc. Potato Samosas With Chutneys, Mild Other Deli 140kcal 3.5Protein 5.3Fat 21.1Carbs Chicken Classic White Meat Chicken And Vegetables In A Flaky Pastry, Chicken Classic Boomerang's Foods, Inc. Chicken Classic White Meat Chicken And Vegetables In A Flaky Pastry, Chicken Classic Frozen Appetizers & Hors D'oeuvres High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving 221kcal 5.3Protein 13.7Fat 20Carbs Boomerang's Foods, Inc. Beef Classic All Natural Beef And Vegetables In A Flaky Pastry, Beef Classic Frozen Appetizers & Hors D'oeuvres High in sodium — 28% DV per serving High in saturated fat — 60% DV per serving 232kcal 4.2Protein 15.3Fat 20.5Carbs Kidfresh Poppin' Pretzel Bites, Egg 'N Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 293kcal 13.3Protein 12Fat 32Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.