Poppin' Pretzel Bites, Egg 'N Cheese — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 32 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Per serving (3 BITES, 75 g): 220 calories. Per 100 g: 293 calories, 13.3 g protein, 12 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 BITES (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Poppin' Pretzel Bites, Egg 'N Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beta Carotene, Cheese Culture, Corn Starch, Eggs, Enzymes, Evaporated Cane Sugar, Filling: Monterey Jack Cheese, Glaze: Eggs, Milk, Natural Cheese Flavor, Nonfat Dry Milk, Onion Puree, Palm Oil, Pasteurized Milk, Pastry: Wheat Flour, Potato Flakes, Pureed Carrots, Salt, Sea Salt, Spice, Vitamin D3, Water, Whey Protein Isolate, Yeast
Frequently asked questions
How many calories are in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 293 calories.
How much protein is in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 13.33 g protein.
How many carbohydrates are in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 32.0 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 4.0 g sugars.
How much sodium (salt) is in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Poppin' Pretzel Bites, Egg 'N Cheese?
Per 100 g of Poppin' Pretzel Bites, Egg 'N Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Poppin' Pretzel Bites, Egg 'N Cheese?
The main ingredients in Poppin' Pretzel Bites, Egg 'N Cheese are: Beta Carotene, Cheese Culture, Corn Starch, Eggs, Enzymes.
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