CANTINA FRESCA

All White Meat Chicken Empanadas, All White Meat Chicken — Nutrition Facts & Ingredients

UPC 42524900831 Manufacturer: Passport Food Group, LLC Other Deli Updated Sep 27, 2026

Per serving (3 Empanadas, 85 g): 220 calories. Per 100 g: 259 calories, 11.8 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Empanadas (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 330mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 54.4mg 4%
Iron 2.0mg 11%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein11.8 g
Carbohydrates28.2 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)27.0g
Fat10.6 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol24 mg
Sodium388 mg
Calcium64 mg
Potassium187 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy All White Meat Chicken Empanadas, All White Meat Chicken

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Ingredients

And Ethoxyquin, Anti-caking Agent, Anti-oxidant Agent, Cayenne Pepper, Cheese Culture, Chicken Base, Chicken Breast With Rib Meat, Chicken Fat, Chili Pepper, Chili Powder, Corn Flour, Cultures, Cultures And Enzymes, Dehydrated Onion, Enzymes, Filling: Chicken Breast Meat, Folic Acid, Garlic, Garlic Granulated, Jalapeno Peppers, Mexican Cheese Blend, Modified Corn Starch, Monterey Jack Cheese, Natural Chicken Including Natural Chicken Juices, Natural Flavors, Niacin, Onion Granulated, Par Fried In Soybean Oil, Pasteurized Milk, Pastry: Wheat Flour, Pepper Jack Cheese, Poblano Chili, Powdered Cellulose, Red Peppers, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Total Chlorine Free, Vinegar, Water, Wheat Flour, Wheat Gluten, White Mild Cheddar Cheese, Yeast Extract

Frequently asked questions

How many calories are in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 259 calories.

How much protein is in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 11.76 g protein.

How many carbohydrates are in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 28.24 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 1.18 g sugars.

How much sodium (salt) is in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All White Meat Chicken Empanadas, All White Meat Chicken?

Per 100 g of All White Meat Chicken Empanadas, All White Meat Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All White Meat Chicken Empanadas, All White Meat Chicken?

The main ingredients in All White Meat Chicken Empanadas, All White Meat Chicken are: And Ethoxyquin, Anti-caking Agent, Anti-oxidant Agent, Cayenne Pepper, Cheese Culture.

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