Pea And Carrot
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What it is
Peas and carrots are common vegetables. Peas are small, round, green seeds from the pea plant, and carrots are root vegetables, typically orange. They are often canned or frozen together for convenience.
Why it's used
This vegetable mix is used as a simple side dish or as an ingredient in other foods. It adds color, texture, and mild flavor to dishes like tuna salad, deli salads, casseroles, and soups.
Health notes
Peas and carrots are generally recognized as safe (GRAS) by the FDA as a food ingredient. They are a source of vitamins, minerals, and fiber. International bodies like JECFA have evaluated many food ingredients, but specific evaluations for the combination of peas and carrots are not typically listed. No significant health controversies are associated with typical consumption.
Allergen info
Peas and carrots are not among the 9 major allergens designated by the FDA. They do not contain gluten.
Products containing Pea And Carrot
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Safeway, Inc.
Solid White Albacore Wid Caught Tuna In Water, Solid White Albacore Tuna In Water
129kcal
27.1Protein
1.8Fat
0Carbs
Safeway, Inc.
Chunk Light Tuna In Water, Chunk Light In Water
111kcal
25Protein
1.4Fat
0Carbs
Safeway, Inc.
Solid White Albacore Tuna In Water, Solid White Albacore In Water
133kcal
27.4Protein
2.2Fat
0Carbs
The Kroger Co.
Chunk Light Tuna In Water, Chunk Light In Water
105kcal
23.2Protein
0Fat
0Carbs