Conagra Brands

Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ

UPC 72655001176 Savoury Bakery Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 299per serving
Protein: 7.7 gper 100 g
Carbs: 14.7 gper 100 g
Fat: 2.2 gper 100 g

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Per serving (1 Meal (272g), 272 g): 299 calories. Per 100 g: 110 calories, 7.7 g protein, 2.2 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 28% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (272g) (272g)

Amount per servingCalories

299

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 84.3mg 28%

Sodium 601mg 26%

Total Carbohydrate 40.0g 15%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 40.8mg 3%

Iron 1.4mg 8%

Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g

Protein7.7 g

Carbohydrates14.7 g

Sugars1.5 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)13.6g

Fat2.2 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol31 mg

Sodium221 mg

Calcium15 mg

Potassium257 mg

Iron0.5 mg

Vitamin A82.8 mcg

Vitamin C0.9 mg

Vitamin D0 mcg

Where to buy Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Canola Oil, Carrageenan, Carrots, Chardonnay Wine, Chicken Breast, Chicken Broth, Chicken Fat, Chicken Flavor, Cooked Chicken, Corn, Corn Starch, Cream, Dextrose, Dumplings, Durum Wheat Flour, Flavoring, Garlic, Guar Gum, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Nonfat Dry Milk, Oleoresin Turmeric, Olive Oil, Onions, Peas, Pot Pie Sauce, Potassium Chloride, Salt, Sea Salt, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 110 calories.

How much protein is in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 7.72 g protein.

How many carbohydrates are in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 14.71 g carbohydrates. Of which 1.47 g sugars.

How much sugar is in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 1.47 g sugars.

How much sodium (salt) is in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

Per 100 g of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ?

The main ingredients in Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 OZ are: Butter, Canola Oil, Carrageenan, Carrots, Chardonnay Wine.

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Level of processing

Ultra-Processed

41 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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