Ingredient

Poppy Seed Dressing

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

Role in food

Manufacturers add poppy seed dressing to salads for flavor and texture. The oil and …

What it is

Poppy seed dressing is a salad dressing that gets its name from the inclusion of poppy seeds. It is typically made with oil, vinegar or lemon juice, a sweetener like sugar or honey, and poppy seeds. Other ingredients can include mustard, onion, and herbs.

Why it's used

Manufacturers add poppy seed dressing to salads for flavor and texture. The oil and vinegar base helps to coat salad ingredients, while the poppy seeds add a distinct crunch and nutty taste. It is commonly found in pre-packaged salads, particularly those with kale or coleslaw mixes.

Health notes

Poppy seed dressing is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Poppy seeds themselves are a source of fiber and healthy fats. While generally safe, consuming large quantities of poppy seeds might lead to a false positive on drug tests for opiates due to trace amounts of alkaloids, though this is rare with typical food consumption. The safety of individual ingredients in the dressing, such as sweeteners or oils, is evaluated by regulatory bodies.

Allergen info

Poppy seeds are not one of the nine major allergens. However, some dressings may contain other ingredients that are major allergens, such as soy or egg, so checking the ingredient list is recommended.

Products containing Poppy Seed Dressing

Compare products →

Sort by: Sugar Protein Sodium Calories

LITTLE SALAD BAR Sweet Kale Chopped Salad Kit, Sweet Kale Pre-Packaged Fruit & Vegetables 200kcal 5Protein 14Fat 14Carbs Byerly Foods International Tortilla, Cherry Chicken Prepared Wraps and Burittos High in sodium — 63% DV per serving High in cholesterol — 24% DV per serving 203kcal 11.6Protein 8.4Fat 20.9Carbs

Ahold USA, Inc. Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries With Poppyseed Dressing Chopped Salad Kits, Sweet Kale Pre-Packaged Fruit & Vegetables 200kcal 5Protein 14Fat 14Carbs Wal-Mart Stores, Inc. Sweet Kale Chopped Salad Kit Pre-Packaged Fruit & Vegetables 160kcal 3Protein 10Fat 10Carbs Harris-Teeter Inc. Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale Pre-Packaged Fruit & Vegetables 200kcal 5Protein 14Fat 14Carbs Giant Eagle, Inc. Chopped Sweet Kale Green Cabbage, Shredded Broccoli, Kale, Shredded Brussels Srouts, And Radcchio With Poppy Seed Dressing, Dried Cranberries, And Pumpkin Seeds Salad Kit, Chopped Sweet Kale Pre-Packaged Fruit & Vegetables 130kcal 4Protein 7Fat 15Carbs

Five Star Gourmet Foods Inc. Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood Pickles, Olives, Peppers & Relishes 149kcal 5.9Protein 6.8Fat 19.5Carbs Taylor Fresh Foods, Inc. Sweet Kale Chopped Salad Kit Pre-Packaged Fruit & Vegetables 210kcal 5Protein 14Fat 14Carbs

H E Butt Grocery Company Sweet Kale Fresh Blend Of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage And Radicchio With Poppy Seed Dressing, Cranberries And Pepitas Chopped Salad Kit, Sweet Kale Pre-Packaged Fruit & Vegetables 150kcal 3Protein 9Fat 16Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.