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Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood

UPC 851125002529 Manufacturer: Five Star Gourmet Foods Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
329per serving
Protein
5.9 gper 100 g
Carbs
19.5 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (1 SALAD, 221 g): 329 calories. Per 100 g: 149 calories, 5.9 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SALAD (221g)

Amount per servingCalories
329
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 11.1mg 4%
Sodium 290mg 13%
Total Carbohydrate 43.0g 16%
Dietary Fiber 7.1g 25%
Total Sugars 18.0g
Protein 13.0g
Calcium 99.5mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein5.9 g
Carbohydrates19.5 g
Sugars8.1 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)16.3g
Fat6.8 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol5 mg
Sodium131 mg
Calcium45 mg
Iron2.0 mg
Vitamin A272 mcg
Vitamin C38 mg

Where to buy Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood

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Ingredients

Acacia Gum, Broccoli, Brussels Sprouts, Canola Oil, Chicory, Cider Vinegar, Cranberries, Distilled Vinegar, Dried Cranberries, Dried Onion, Egg Yolk, Green Cabbage, Kale, Modified Corn Starch, Mustard Flour, Poppy Seed Dressing, Poppy Seeds, Pumpkin Seeds, Roasted Edamame, Roasted Pepitas, Roasted Yellow Corn, Salt, Sugar, Sunflower Oil, Vegetable Blend, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 149 calories.

How much protein is in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 5.88 g protein.

How many carbohydrates are in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 19.46 g carbohydrates. Of which 8.14 g sugars.

How much sugar is in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 8.14 g sugars.

How much sodium (salt) is in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 131.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

Per 100 g of Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood?

The main ingredients in Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood are: Acacia Gum, Broccoli, Brussels Sprouts, Canola Oil, Chicory.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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