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Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale

UPC 7203689274 Manufacturer: Harris-Teeter Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 200per serving
Protein: 5 gper 100 g
Carbs: 14 gper 100 g
Fat: 14 gper 100 g

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Per serving (1 cup, 100 g): 200 calories. Per 100 g: 200 calories, 5 g protein, 14 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories

200

% Daily Value*

Total Fat 14g 18%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Total Sugars 9g

Includes 7g Added Sugars 14%

Protein 5g

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 1.4mg 8%

Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein5 g

Carbohydrates14 g

Sugars9 g

Added sugars7 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)11.0g

Fat14 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium170 mg

Calcium50 mg

Potassium300 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 200 calories.

How much protein is in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 5.0 g protein.

How many carbohydrates are in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 14.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 9.0 g sugars.

How much sodium (salt) is in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

Per 100 g of Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale?

The main ingredients in Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries With Poppy Seed Dressing Chopped Salad Kit, Sweet Kale are: Apple Cider Vinegar, Brussels Sprouts, Cranberries, Dehydrated Lemon Peel, Dehydrated Onion.

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Level of processing

Highly Processed

21 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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