Poppyseed

Poppy seeds are tiny, kidney-shaped seeds that come from the opium poppy plant (Papaver somniferum). They are harvested from dried seed pods and are naturally black, blue, or white. The seeds have a mild, nutty flavor and a slightly crunchy texture.

Poppy seeds are often used as a topping or ingredient in baked goods like breads, bagels, and muffins. They also add flavor and texture to salad dressings, sauces, and some cheese products. Their primary function is to add flavor and visual appeal.

Poppy seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fiber, healthy fats, and minerals. While poppy seeds can contain trace amounts of opium alkaloids, levels are typically very low in commercially available seeds and are not considered a health concern at normal consumption levels. JECFA has evaluated poppy seeds and established guidelines for their use.