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Multi Grain Bread, Multi Grain — Nutrition Facts & Ingredients

UPC 813002020668 Manufacturer: GS1 Ireland Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
5 gper 100 g
Carbs
40 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 40 g): 90 calories. Per 100 g: 225 calories, 5 g protein, 7.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.2mg 7%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates40 g
Sugars2.5 g
Added sugars2.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)27.5g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium125 mg
Potassium175 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Multi Grain Bread, Multi Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Regulator, Beet Fiber, Cane Fibre, Canola Oil, Cellulose Gum, Concentrated Grape-juice, Corn Starch, Egg White Powder, Flaxseed, Glycerin, Golden Millet, Grains And Seeds, Hydroxypropyl Methyl Cellulose, Iodized Salt, Methyl Cellulose, Molasses, Natural Flavors, Pea Protein, Poppyseed, Potassium Iodate, Potato Starch, Preservative, Prune Puree, Psyllium Husk Powder, Quinoa, Rice Bran, Rice Flour, Rice Starch, Salt, Sodium Carbonate, Sodium Propionate, Sorbic Acid, Spirit Vinegar, Sugar, Sunflower, Tapioca Starch, Water, Whole Grain Corn Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 225 calories.

How much protein is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 5.0 g protein.

How many carbohydrates are in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 40.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 2.5 g sugars.

How much sodium (salt) is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Bread, Multi Grain?

Per 100 g of Multi Grain Bread, Multi Grain there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Bread, Multi Grain?

The main ingredients in Multi Grain Bread, Multi Grain are: Acidity Regulator, Beet Fiber, Cane Fibre, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
40 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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