LEAN CUISINE

Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken

UPC 13800887511 Manufacturer: Nestle Usa-Frozen Food Division Frozen Prepared Sides Updated Sep 27, 2026

Calories
309per serving
Protein
5.7 gper 100 g
Carbs
21.1 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 209 g): 309 calories. Per 100 g: 148 calories, 5.7 g protein, 4.3 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (209g)

Amount per servingCalories
309
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 29.3mg 10%
Sodium 500mg 22%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 30.0g
Protein 12.0g
Calcium 39.7mg 3%
Iron 0.4mg 2%
Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein5.7 g
Carbohydrates21.1 g
Sugars14.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)20.1g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium239 mg
Calcium19 mg
Potassium172 mg
Iron0.2 mg
Vitamin A287 mcg
Vitamin C11.5 mg

Where to buy Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, And Citric Acid, Apple Juice, Apples, Ascorbic Acid, Beet Powder, Bulgur Wheat Salt, Carrots, Chicken Powder, Cider Vinegar, Cooked, Corn Vinegar, Cranberries, Dehydrated Onion, Distilled Vinegar, Dried Chicken Broth, Dried Cranberries, Fruit Juice Added, Grilled White Meat Chicken, Isolated Soy Protein, Malted Barley, Maltodextrin, Modified Corn Starch, Modified Food Starch, Mustard Flour, Natural Flavors, Poppyseed, Poppyseed Dressing, Salt, Seasoning, Sesame Seeds, Sesame Sticks, Sodium Phosphate, Soybean Oil, Sugar, Sunflower Oil, Turmeric, Water, Wheat Flour, White Meat Chicken, Xanthan Gum, Yellow Peppers

Frequently asked questions

How many calories are in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 148 calories.

How much protein is in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 5.74 g protein.

How many carbohydrates are in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 21.05 g carbohydrates. Of which 14.35 g sugars.

How much sugar is in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 14.35 g sugars.

How much sodium (salt) is in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

Per 100 g of Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken?

The main ingredients in Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken are: A Preservative, And Citric Acid, Apple Juice, Apples, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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