Poppyseeds

Poppy seeds are tiny, kidney-shaped seeds harvested from the opium poppy plant (Papaver somniferum). They are naturally dark blue or black, though some varieties are white or yellowish. The seeds are harvested after the plant's pods have dried and are then cleaned and processed for culinary use.

Poppy seeds are primarily used for their nutty flavor and crunchy texture in baked goods and dressings. They can be used whole or ground into a paste. Manufacturers add them to items like bagels, muffins, cakes, and salad dressings to enhance visual appeal and add a distinct taste.

Poppy seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fiber, healthy fats, and minerals. While poppy seeds can contain trace amounts of opiates from the plant, levels are typically very low and not considered a health risk at normal consumption levels. Regulatory bodies like JECFA and EFSA have evaluated poppy seeds, but have not set specific limits for their consumption in food.