Ingredient

Pork Loin

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Source

Animal-derived

Allergen

No

Role in food

Pork loin is primarily used as a main protein source in meals. It can …

What it is

Pork loin is a cut of meat from the back of a pig. It is typically a lean cut, often sold as a roast or as chops. It is a common source of protein in the American diet.

Why it's used

Pork loin is primarily used as a main protein source in meals. It can be prepared in various ways, such as roasting, grilling, or pan-frying. It is also used in processed meats like ham and bacon.

Health notes

Pork loin is a source of protein, B vitamins, and minerals. The U.S. Department of Agriculture (USDA) provides dietary guidance that includes lean meats like pork loin as part of a balanced diet. Like other red meats, high consumption has been linked to certain health concerns in some studies, but evidence is mixed. Regulatory bodies like JECFA have evaluated pork as a food source.

Allergen info

Pork loin is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Pork Loin

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DeltaShield, LLC. Ole' West Omelet Breakfast Sandwiches, Biscuits & Meals High in sodium — 24% DV per serving 101kcal 7.6Protein 3.8Fat 8.0Carbs Ahold USA, Inc. Grilled Pork Other Deli High in sodium — 30% DV per serving High in cholesterol — 22% DV per serving 126kcal 8.3Protein 4.3Fat 12.9Carbs This & That Import Export Co. Smoky Maple Pork Loin The Meal Kit Other Deli High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving 137kcal 7.6Protein 5.7Fat 13.7Carbs Wellshire Farms, Inc. Wellshire, Uncured Irish Loin Back Bacon Bacon, Sausages & Ribs 161kcal 21.4Protein 7.1Fat 0Carbs Savannah Sausage Company LLC Smoked Sausage, Onion & Bacon Sausages, Hotdogs & Brats High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving 271kcal 15.7Protein 21.4Fat 2.9Carbs Perfect Fit Meals Asian Style Pork With Rice Noodles & Vegetables Other Deli High in sodium — 20% DV per serving High in cholesterol — 30% DV per serving 148kcal 14.1Protein 4.2Fat 12.9Carbs Ahold USA, Inc. Chipotle Seasoned Pork Other Deli High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 117kcal 9.2Protein 3.7Fat 11.7Carbs Life Gourmet Shop LLC. Grilled Pork Loin In A Bourbon Mustard Sauce, With Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin Other Deli High in sodium — 30% DV per serving High in cholesterol — 22% DV per serving 126kcal 8.3Protein 4.3Fat 12.9Carbs Principe America llc Uncured Roasted Porchetta Roasted Pork Loin Wrapped In Pancetta Other Meats High in saturated fat — 20% DV per serving 228kcal 15.8Protein 17.5Fat 1.8Carbs Seaboard Foods LLC Pork Boneless Loin Strap Off Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs New England Charcuterie Lemon Lomo Sliced Salami, Lemon Lomo Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 250kcal 35.7Protein 10.7Fat 0Carbs Tyson Foods, Inc. Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin Cooked & Prepared 196kcal 26.8Protein 8.9Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.