Ingredient

Puff Pastry: Enriched Flour

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Source

Not animal-derived

Allergen

Role in food

Enriched flour is a primary ingredient in many baked goods due to its gluten …

What it is

Enriched flour is a type of wheat flour that has added nutrients. During the milling process, the bran and germ are removed, which also removes some vitamins and minerals. Enriched flour has iron and certain B vitamins (thiamin, riboflavin, niacin, folic acid) added back.

Why it's used

Enriched flour is a primary ingredient in many baked goods due to its gluten content, which provides structure. It is commonly used in breads, pastries, cakes, cookies, and pasta.

Health notes

Enriched flour is a staple in the US food supply and is considered safe by the FDA. The added nutrients help to restore those lost during milling. Some studies suggest that diets high in refined grains, like those made with enriched flour, may be associated with increased risk of certain chronic diseases, while others show no significant association. The WHO/IARC has not classified enriched flour specifically.

Allergen info

Enriched flour is derived from wheat, which is one of the nine FDA major allergens. It also contains gluten.

Products containing Puff Pastry: Enriched Flour

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The Kroger Co. Chicken Tikka Masala Crowns, Chicken Tikka Masala Frozen Appetizers & Hors D'oeuvres High in saturated fat — 40% DV per serving 280kcal 5.3Protein 18.7Fat 22.7Carbs Meijer, Inc. Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket Frozen Sausages, Hotdogs & Brats High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 367kcal 10Protein 28.9Fat 18.9Carbs The Kroger Co. Franks In A Blanket Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 289kcal 7.8Protein 22.2Fat 15.6Carbs Perfection Foods Company Inc. Beef Cocktail Franks Wrapped In Puff Pastry Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 243kcal 7.9Protein 17.8Fat 12.9Carbs Wal-Mart Stores, Inc. Salmon Dill Turnovers, Salmon Dill Frozen Appetizers & Hors D'oeuvres 284kcal 9.1Protein 19.3Fat 18.2Carbs Cuisine Innovations, LLC Cocktail Beef Franks In Puff Pastry Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 318kcal 9.4Protein 23.5Fat 15.3Carbs BJ's Wholesale Club / Corporate Brands Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 35% DV per serving 306kcal 5.6Protein 20.8Fat 23.6Carbs BJ's Wholesale Club / Corporate Brands Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 35% DV per serving 306kcal 6.9Protein 22.2Fat 22.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.