Ramen: Brown Rice Flour
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What it is
Brown rice flour is made from whole brown rice grains that have been ground into a fine powder. Brown rice is a whole grain, meaning it contains the bran, germ, and endosperm, offering more fiber and nutrients than white rice.
Why it's used
Manufacturers use brown rice flour as a gluten-free alternative to wheat flour in baking and noodle production. It provides structure and a slightly nutty flavor to products like pasta, bread, and baked goods.
Health notes
Brown rice flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber and some B vitamins. Regulatory bodies like JECFA and EFSA have evaluated various rice products, but specific evaluations of brown rice flour's health impacts at typical consumption levels are ongoing.
Allergen info
Brown rice flour is not derived from any of the 9 FDA major allergens. It is naturally gluten-free.
Products containing Ramen: Brown Rice Flour
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Lotus Foods
Purple Potato & Brown Rice Ramen Turmeric Curry Soup, Purple Potato & Brown
375kcal
7.5Protein
2.5Fat
80Carbs
Lotus Foods
Jade Pearl Rice Ramen Wakame Miso Soup, Jade Pearl
350kcal
10Protein
3.8Fat
70Carbs
Lotus Foods
Millet & Brown Rice Ramen Red Miso Soup, Millet & Brown
High in sodium — 26% DV per serving
350kcal
12.5Protein
3.8Fat
62.5Carbs