LOTUS FOODS

Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown — Nutrition Facts & Ingredients

UPC 708953601052 Manufacturer: Lotus Foods Other Soups Updated Sep 27, 2026

Per serving (0.5 ramen, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 ramen (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1mg 6%
Potassium 154mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates80 g
Sugars5 g
Added sugars2.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium775 mg
Calcium45 mg
Potassium385 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown

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Ingredients

Carrot, Dried Vegetables, Green Scallion Powder, Ramen: Brown Rice Flour, Red Bell Pepper, Salt, Scallion, Sea Salt, Soup Pack: Tamari Powder, Soybeans, Spices, Sugar, Wakame, Wakame Powder, White Rice Flour

Frequently asked questions

How many calories are in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 375 calories.

How much protein is in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 7.5 g protein.

How many carbohydrates are in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 80.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 5.0 g sugars.

How much sodium (salt) is in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 775.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

Per 100 g of Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown?

The main ingredients in Wakame & Brown Rice Ramen Vegetable Soup, Wakame & Brown are: Carrot, Dried Vegetables, Green Scallion Powder, Ramen: Brown Rice Flour, Red Bell Pepper.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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