LOTUS FOODS

Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake

UPC 708953601069 Manufacturer: Lotus Foods Other Soups Updated Sep 27, 2026

Per serving (0.5 ramen w/ seasoning, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 ramen w/ seasoning (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1mg 6%
Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10 g
Carbohydrates77.5 g
Sugars2.5 g
Added sugars2.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium925 mg
Calcium30 mg
Potassium415 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake

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Ingredients

Buckwheat Flour, Carrot, Dried Vegetables, Garlic Powder, Ginger Powder, Green Bell Pepper, Mushroom Powder, Ramen: Brown Rice Flour, Red Bell Pepper, Salt, Scallion, Sea Salt, Shiitake Powder, Soup Pack: Tamari Powder, Soybeans, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 375 calories.

How much protein is in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 10.0 g protein.

How many carbohydrates are in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 77.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 2.5 g sugars.

How much sodium (salt) is in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 925.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

Per 100 g of Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake?

The main ingredients in Buckwheat Shiitake Rice Ramen Mushroom Soup, Buckwheat Shiitake are: Buckwheat Flour, Carrot, Dried Vegetables, Garlic Powder, Ginger Powder.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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