Red Jasmine Rice
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What it is
Red jasmine rice is a variety of jasmine rice, a long-grain indica rice cultivar known for its floral aroma and nutty flavor. The red color comes from anthocyanins, the same antioxidants found in blueberries and raspberries, which are present in the bran layer of the rice. It is grown primarily in Southeast Asia, particularly in Thailand.
Why it's used
Red jasmine rice is used as a whole grain alternative to white rice, offering a slightly chewier texture and a more robust flavor. Manufacturers include it in packaged foods for its color, nutritional profile, and distinct taste, often appearing in rice blends, side dishes, and grain bowls.
Health notes
Red jasmine rice is a whole grain and a source of fiber, vitamins, and minerals. Like other whole grains, it can be part of a healthy diet. Regulatory bodies have not established specific health claims or restrictions for red jasmine rice itself, as it is considered a food ingredient. JECFA and EFSA have evaluated various rice products and components, but no specific evaluations for red jasmine rice as a distinct ingredient with health implications are widely cited.
Allergen info
Red jasmine rice is not derived from any of the nine FDA major allergens. It does not contain gluten.