DOLE

Bountiful Sweet Thai Salad Kit — Nutrition Facts & Ingredients

UPC 71430017456 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 110 calories. Per 100 g: 110 calories, 3 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 7g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1mg 6%
Potassium 186mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein3 g
Carbohydrates15 g
Sugars7 g
Added sugars6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.0g
Fat4.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium35 mg
Potassium186 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Acetic Acid, Black Beans, Calcium Chloride, Carrots, Chili Peppers, Dressing: Thai Chili Sauce, Garlic, Grain Vinegar, Grains: Edamame Soybeans, Green Leaf Lettuce, Honey, Lime Juice Concentrate, Maltodextrin, Modified Corn Starch, Onion Powder, Pineapple Juice Concentrate, Red Jasmine Rice, Rice, Rice Vinegar, Sake Cake, Salt, Sesame Oil, Soybean Oil Canola Oil, Sugar, Vegetables: Iceberg Lettuce, Water, Xanthan Gum

Frequently asked questions

How many calories are in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 110 calories.

How much protein is in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 3.0 g protein.

How many carbohydrates are in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 15.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 7.0 g sugars.

How much sodium (salt) is in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bountiful Sweet Thai Salad Kit?

Per 100 g of Bountiful Sweet Thai Salad Kit there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bountiful Sweet Thai Salad Kit?

The main ingredients in Bountiful Sweet Thai Salad Kit are: Acetic Acid, Black Beans, Calcium Chloride, Carrots, Chili Peppers.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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