Ingredient

Red Pepper Chili Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Red pepper chili flakes are primarily used to add heat and a mild peppery …

What it is

Red pepper chili flakes are dried and crushed pieces of hot red chili peppers. The specific type of pepper can vary, but common varieties include cayenne, jalapeño, or other chili peppers. They are produced by harvesting ripe peppers, drying them, and then crushing or flaking them.

Why it's used

Red pepper chili flakes are primarily used to add heat and a mild peppery flavor to foods. They are a popular seasoning in many cuisines, especially Italian, Mexican, and Asian dishes. Manufacturers often include them in frozen dinners, pasta sauces, pizzas, and spice blends.

Health notes

Red pepper chili flakes are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The active compound, capsaicin, is responsible for the heat and has been studied for various effects, though research is ongoing and sometimes mixed. International bodies like JECFA and EFSA have evaluated capsaicinoids. At typical dietary levels, they are not associated with adverse health effects for most people. Some individuals may experience digestive upset from very high consumption.

Allergen info

Red pepper chili flakes are not derived from any of the nine FDA major allergens. They do not contain gluten.

Products containing Red Pepper Chili Flakes

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Feel Good Foods I LLC Shrimp Egg Rolls, Shrimp Frozen Appetizers & Hors D'oeuvres 120kcal 8.7Protein 1.6Fat 16.3Carbs Cedarlane Natural Foods, Inc. Tamales, Roasted Vegetable Frozen Dinners & Entrees High in sodium — 22% DV per serving 190kcal 4.9Protein 10.6Fat 19.7Carbs Vegan Lasagna With Vine-Ripened Tomatoes Cedarlane Natural Foods, Inc. Vegan Lasagna With Vine-Ripened Tomatoes Pasta by Shape & Type High in sodium — 33% DV per serving 106kcal 6.0Protein 2.1Fat 16.2Carbs Cedarlane Natural Foods, Inc. Tofu With Roasted Chipotle Other Deli 100kcal 4Protein 7Fat 6Carbs Cedarlane Natural Foods, Inc. Vegetarian Power Salad Deli Salads 150kcal 4Protein 6Fat 19Carbs Double Peak, Inc. Sesame Garlic Beef With Sweet Potato Stick, Sesame Garlic Beef With Sweet Potato Other Snacks 357kcal 25Protein 21.4Fat 14.3Carbs Double Peak, Inc. Spicy Red Pepper Pork With Black Beans Stick, Spicy Red Pepper Pork With Black Beans Other Snacks 357kcal 21.4Protein 25Fat 14.3Carbs Double Peak, Inc. Sesame Garlic Beef With Sweet Potato Stick, Sesame Garlic Beef With Sweet Potato Other Snacks 357kcal 25Protein 21.4Fat 14.3Carbs Spicy Red Pepper Pork With Black Beans Stick, Spicy Red Pepper Pork With Black Beans Double Peak, Inc. Spicy Red Pepper Pork With Black Beans Stick, Spicy Red Pepper Pork With Black Beans Other Snacks 357kcal 21.4Protein 25Fat 14.3Carbs Roasted Pork With Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash And Chimichurri Sauce Paleo Bowls, Roasted Pork Cedarlane Natural Foods, Inc. Roasted Pork With Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash And Chimichurri Sauce Paleo Bowls, Roasted Pork Frozen Dinners & Entrees High in sodium — 31% DV per serving 106kcal 7.5Protein 3.9Fat 11.0Carbs Cedarlane Natural Foods, Inc. 3 Layer Chicken Enchilada Protein Bowls Other Deli High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 106kcal 6.7Protein 3.9Fat 11.6Carbs Cedarlane Natural Foods, Inc. 3 Layer Chicken Enchilada Protein Bowls Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 106kcal 6.7Protein 3.9Fat 11.6Carbs
Salt (13 products) Water (13 products) Garlic (13 products) Black Pepper (12 products) Sea Salt (12 products) Garlic Powder (9 products) Citric Acid (9 products) Onions (9 products) Extra Virgin Olive Oil (8 products) Spices (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.