Lentil Vegan Shepherd's Pie, Lentil — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 3.9 gper 100 g
Where to buy
Per serving (10 ONZ, 284 g): 290 calories. Per 100 g: 102 calories, 3.2 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size10 ONZ (284g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lentil Vegan Shepherd's Pie, Lentil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almond Milk, Almonds, Apple Cider Vinegar, Black Pepper, Calcium Carbonate, Carrageenan, Carrots, Celery, Coconut Oil, Cooked Green Lentils, Cyanocobalamin, Dried Yeast, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Filtered Water, Folic Acid, Fresh Vine-ripened California Tomatoes, Garlic, Green Beans, Green Lentils, Green Peas, Native Starch, Natural Flavors, Natural Vitamin E, Niacin, Nutritional Yeast, Onions, Potassium Citrate, Potato Pulp Puree, Pyridoxine Hydrochloride, Red Pepper Chili Flakes, Riboflavin, Salt And Natural Flavoring, Sauteed Vegetable, Sea Salt, Spice, Sunflower Lecithin, Tapioca Starch, Thiamin Hydrochloride, Thyme, Tomato Paste, Vegetable Base, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol, Water, White Pepper
Frequently asked questions
How many calories are in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 102 calories.
How much protein is in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 3.17 g protein.
How many carbohydrates are in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 14.79 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 1.76 g sugars.
How much sodium (salt) is in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lentil Vegan Shepherd's Pie, Lentil?
Per 100 g of Lentil Vegan Shepherd's Pie, Lentil there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lentil Vegan Shepherd's Pie, Lentil?
The main ingredients in Lentil Vegan Shepherd's Pie, Lentil are: Almond Milk, Almonds, Apple Cider Vinegar, Black Pepper, Calcium Carbonate.
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