Ingredient

Red Sauce

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Source

Not animal-derived

Allergen

No

Role in food

Manufacturers use red sauces to add flavor, moisture, and color to a wide variety …

What it is

Red sauce is a broad term for sauces with a red color, typically tomato-based. They are made by cooking down tomatoes with various seasonings, herbs, and sometimes other vegetables or meat. Common variations include marinara, salsa, and chili sauce.

Why it's used

Manufacturers use red sauces to add flavor, moisture, and color to a wide variety of dishes. They are a staple in Italian-American cuisine, Mexican food, and many convenience meals. Red sauces can act as a base for pasta dishes, a topping for meats, or a filling for baked goods.

Health notes

Red sauces are generally considered safe when consumed as part of a balanced diet. Tomatoes, the primary ingredient, are a good source of vitamins and antioxidants like lycopene. Regulatory bodies like the FDA have not set specific upper intake limits for tomato-based sauces. Some studies suggest potential benefits from antioxidants in tomatoes, while others explore links to digestive issues in sensitive individuals, though evidence is mixed.

Allergen info

Tomato-based red sauces are not typically considered major allergens. However, some formulations may contain added ingredients like cheese (dairy), wheat (gluten), or soy, which are major allergens. Always check the ingredient list for specific formulations.

Products containing Red Sauce

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MEXICAN KITCHEN Cheese Enchiladas Other Deli High in sodium — 21% DV per serving High in saturated fat — 45% DV per serving 226kcal 8.7Protein 13.9Fat 15.7Carbs FRESH & EASY, LLC Mexican Kitchen To Go Meal Bowl Other Deli High in sodium — 56% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 24% DV per serving 165kcal 5.3Protein 7.9Fat 17.4Carbs Conagra Frozen Foods Pepperoni Stuffed Breadsticks Pizza 267kcal 10.7Protein 8Fat 40Carbs Gracie's Enterprises Ltd Fiori Marinara Pasta, Fiori Marinara Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 197kcal 7.4Protein 6.2Fat 27.9Carbs Gracie's Enterprises Ltd Arrabiatta Sauce Prepared Pasta & Pizza Sauces High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving 179kcal 1.9Protein 17.0Fat 5.7Carbs Green Fork, LLC Bean & Cheese Frozen Dinners & Entrees High in sodium — 23% DV per serving 177kcal 7.1Protein 7.1Fat 23.0Carbs Taylor Fresh Foods, Inc. Red Chicken Enchiladas With White Chicken Meat And Cheese Enchilada Filling Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend With Spanish Rice, Red Chicken Enchiladas Other Deli High in sodium — 70% DV per serving High in saturated fat — 40% DV per serving 163kcal 8.2Protein 6.4Fat 18.7Carbs The Real Good Food Company LLC Enchiladas Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 33% DV per serving 263kcal 18.8Protein 18.8Fat 3.0Carbs M.C.I. Foods, Inc. Los Cabos Shredded Beef Tamales 60ct/2.50oz Bulk Husk Only Sandwiches/Filled Rolls/Wraps 205kcal 8.2Protein 12.8Fat 15.3Carbs Meijer, Inc. Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken Other Deli High in sodium — 88% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 33% DV per serving 181kcal 9.9Protein 9.3Fat 15.0Carbs Meijer, Inc. Chicken Enchiladas Filling Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend With Spanish Style Rice, Chicken Enchiladas Other Deli High in sodium — 70% DV per serving High in saturated fat — 40% DV per serving 163kcal 8.2Protein 6.4Fat 18.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.