Enchiladas — Nutrition Facts & Ingredients
Per serving (2 ENCHILADAS, 133 g): 350 calories. Per 100 g: 263 calories, 18.8 g protein, 18.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
- Saturated fat: 70% DV (high at 20% DV or more)
- Cholesterol: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ENCHILADAS (133g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
All Natural Chicken Breast, Annatto, Cheese Culture, Cheese Cultures, Chicken Tortilla, Chile De Arbol, Chili Guajillo, Clove, Coloring, Cumin, Enzymes, Enzymes Cheddar Cheese, Fresh Chili Jalapeno, Fresh Vine-ripened California Tomatoes, Less Than 2%: Water, Monterey Jack Cheese, Natural Flavors, Or Citric Acid, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Red Sauce, Salt, Salt Calcium Chloride, Sunflower Oil, Tomato Juice, Whole Tomatoes
Frequently asked questions
How many calories are in Enchiladas?
Per 100 g of Enchiladas there are 263 calories.
How much protein is in Enchiladas?
Per 100 g of Enchiladas there are 18.8 g protein.
How many carbohydrates are in Enchiladas?
Per 100 g of Enchiladas there are 3.01 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Enchiladas?
Per 100 g of Enchiladas there are 1.5 g sugars.
How much sodium (salt) is in Enchiladas?
Per 100 g of Enchiladas there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Enchiladas?
Per 100 g of Enchiladas there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Enchiladas?
The main ingredients in Enchiladas are: All Natural Chicken Breast, Annatto, Cheese Culture, Cheese Cultures, Chicken Tortilla.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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