Ingredient

Redfish

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Source

Animal-derived

Allergen

No

Role in food

Redfish is most commonly sold as a whole fish or fillets, either fresh or …

What it is

Redfish refers to several species of marine fish, primarily found in the North Atlantic Ocean. These fish are typically caught by commercial fishing operations and are sold fresh or frozen for consumption. They are a source of lean protein and various nutrients.

Why it's used

Redfish is most commonly sold as a whole fish or fillets, either fresh or frozen, for consumers to prepare at home. It can also be found in processed food items like frozen dinners and entrees, and sometimes in dough-based meals, where it serves as a protein source.

Health notes

Redfish is a natural food product and is not subject to FDA additive regulations. It is a source of protein, omega-3 fatty acids, and other nutrients beneficial for health. Regulatory bodies like the WHO have not set specific guidelines for redfish consumption, but general recommendations for fish intake often highlight benefits like improved heart health. As with all seafood, potential concerns include mercury levels, which vary by species and age of the fish.

Allergen info

Redfish is a fish, which is one of the 9 FDA major allergens. Individuals with a fish allergy should avoid consuming redfish.

Products containing Redfish

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Independent Marketing Alliance 8/10 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Performance Food Group 10/12 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Independent Marketing Alliance 8/10 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Independent Marketing Alliance 4/6 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Performance Food Group 6/8 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Performance Food Group 4/6 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Performance Food Group 8/10 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Independent Marketing Alliance 6/8 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Independent Marketing Alliance 4/6 Oz Co V/P Redfish Fish Unprepared/Unprocessed High in cholesterol — 32% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Mizkan America, Inc. Bertolli, Ricotta & Lobster Ravioli In A Seafood Bisque Meal Soup Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 29% DV per serving 112kcal 3.8Protein 4.7Fat 12.1Carbs Conagra Brands Inc BERTOLLI Ricotta Lobster Ravioli In A Seafood Bisque, 24 OZ Dough Based Products / Meals High in sodium — 48% DV per serving High in saturated fat — 30% DV per serving 91kcal 3.5Protein 3.8Fat 10.9Carbs North Coast Sea-foods Corp. Sole-O's Fish & Whole Grain Brown Rice With Buffalo Seasoning Seafood Nuggets, Sole-O's Frozen Fish & Seafood High in sodium — 28% DV per serving 177kcal 11.5Protein 5.3Fat 20.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.