Refined Bleached Deodorized Canola Oil

Canola oil is a vegetable oil made from the seeds of the canola plant. The refining process removes impurities, bleaching removes color, and deodorizing removes odors and flavors. This results in a neutral-tasting, clear oil.

Refined, bleached, and deodorized canola oil is a versatile cooking oil used in a wide variety of processed foods. Its neutral flavor and high smoke point make it suitable for frying, baking, and as an ingredient in dressings and sauces. It is often used to improve texture and mouthfeel.

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. While some studies suggest potential benefits of canola oil consumption as part of a balanced diet, other research has raised questions about its processing and effects. The World Health Organization (WHO) has not set a specific limit for canola oil intake.