ATKINS

Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo

UPC 637480090407 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Tray, 255 g): 291 calories. Per 100 g: 114 calories, 9.8 g protein, 7.1 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tray (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 84.2mg 28%
Sodium 801mg 35%
Total Carbohydrate 10.0g 4%
Dietary Fiber 5.1g 18%
Total Sugars 2.0g
Protein 25.0g
Calcium 199mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein9.8 g
Carbohydrates3.9 g
Sugars0.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)1.9g
Fat7.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol33 mg
Sodium314 mg
Calcium78 mg
Iron0.4 mg
Vitamin A88 mcg
Vitamin C18.8 mg

Where to buy Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo

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Ingredients

Broccoli, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheese Flavor, Chicken Breast Meat With Rib Meat, Cream, Cultured Milk, Cultures, Disodium Phosphate, Enzymes, Granulated Onion, Grated Cheese Blend, Grilled Seasoned Chicken Breast Meat With Rib Meat, Half And Half, Less Than 2% Lemon Juice Concentrate, Milk, Modified Food Starch, Natural Flavors, Parmesan And Asiago Cheeses, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Milk, Powdered Cellulose, Resistant Maltodextrin, Romano Cheese, Romano Cheese Blend, Salt, Sodium Citrate, Soy Lecithin, Spices, To Prevent Caking, Unsalted Butter, Vinegar, Water, Whey Protein Concentrate, White Cheddar Club Cheese, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 114 calories.

How much protein is in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 9.8 g protein.

How many carbohydrates are in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 3.92 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 0.78 g sugars.

How much sodium (salt) is in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

Per 100 g of Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo?

The main ingredients in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo are: Broccoli, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheese Flavor.

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Level of processing

5
Ultra-Processed
39 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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