Rold Gold Tiny Twists Pretzels Enriched Flour

Enriched flour is made from wheat that has had nutrients added back after processing. The milling process removes the bran and germ, which contain fiber, vitamins, and minerals. Enrichment adds back iron and certain B vitamins like folic acid, niacin, thiamin, and riboflavin.

Enriched flour is a primary ingredient in many baked goods and snack foods due to its texture and baking properties. Manufacturers use it in products like bread, pasta, crackers, and pretzels, providing a base for a wide variety of processed foods.

In the U.S., enriched flour is generally recognized as safe (GRAS) by the FDA. The added B vitamins and iron can help prevent deficiencies in the population. International bodies like JECFA have evaluated flour and its enrichment components. Evidence does not suggest adverse health effects from typical consumption of enriched flour.