MUNCHIES

Flamin' Hot Snack Mix, Flamin' Hot — Nutrition Facts & Ingredients

UPC 28400180924 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Flamin' Hot Snack Mix, Flamin' Hot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (3/4 cup, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium36 mg
Potassium107 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Flamin' Hot Snack Mix, Flamin' Hot

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Ingredients

Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Lactic Acid, And Salt, And The Following: Maltodextrin, And Yeast, Artificial Color, Blue 1, Brown Rice Flour, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Meal, Corn Oil, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Doritos Salsa Flavored Tortilla Chips Corn, Enzymes, Ferrous Sulfate, Flamin' Hot Seasoning, Folic Acid, Fructose, Garlic Powder, Lactic Acid, Lactose, Lime Juice, Made From Corn, Malic Acid, Malt Extract, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion Powder, Paprika Extracts, Part-skim Cow's Milk, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rold Gold Tiny Twists Pretzels Enriched Flour, Romano Cheese, Salt, Skim Milk, Sodium Caseinate, Sodium Diacetate, Spices, Sugar, Sunchips Baja Picante Flavored Whole Grain Snacks Whole Corn, Sunflower Canola Oil, Sunflower Oil, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Whole Oat Flour, Whole Wheat, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 500 calories.

How much protein is in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 7.14 g protein.

How many carbohydrates are in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 3.57 g sugars.

How much sodium (salt) is in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin' Hot Snack Mix, Flamin' Hot?

Per 100 g of Flamin' Hot Snack Mix, Flamin' Hot there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin' Hot Snack Mix, Flamin' Hot?

The main ingredients in Flamin' Hot Snack Mix, Flamin' Hot are: Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Lactic Acid, And Salt.

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Level of processing

5
Ultra-Processed
73 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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