Ingredient

Rye And Whole Wheat

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Source
Not animal-derived
Allergen
No
Role in food
These grains are primarily used in baked goods like breads, crackers, and cereals. They …

What it is

Rye and whole wheat are types of cereal grains. Whole wheat flour is made by grinding the entire wheat kernel, including the bran, germ, and endosperm. Rye is a distinct grain, similar to wheat, that is also milled into flour.

Why it's used

These grains are primarily used in baked goods like breads, crackers, and cereals. They contribute a distinct flavor, texture, and nutritional value, including fiber, to food products.

Health notes

Rye and whole wheat are not food additives but are common food ingredients. The FDA recognizes whole grains as part of a healthy diet. Whole grains are a good source of dietary fiber, which is important for digestive health. There are no specific regulatory evaluations by JECFA or EFSA for these as food additives, as they are staple food ingredients.

Allergen info

Wheat is one of the nine major food allergens identified by the FDA. Both rye and whole wheat contain gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Products containing Rye And Whole Wheat

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.