Ingredient

Safflower And Or Sunflower Oils

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Source

Not animal-derived

Allergen

Role in food

These oils are used as cooking oils and as ingredients in salad dressings, sauces, …

What it is

Safflower oil is extracted from the seeds of the safflower plant, and sunflower oil comes from sunflower seeds. Both are vegetable oils commonly used in cooking. They are typically refined to remove impurities and create a neutral flavor.

Why it's used

These oils are used as cooking oils and as ingredients in salad dressings, sauces, and baked goods. Manufacturers use them for their neutral flavor and smooth texture, which helps blend other ingredients together.

Health notes

Safflower and sunflower oils are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of unsaturated fats, including omega-6 fatty acids. While omega-6s are essential, a high intake relative to omega-3s is a topic of ongoing dietary research, with some studies suggesting a link to inflammation, while others find no significant effect at typical dietary levels. JECFA and EFSA have evaluated vegetable oils, generally finding them safe for consumption.

Allergen info

Neither safflower oil nor sunflower oil are derived from the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Safflower And Or Sunflower Oils

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Rich Products Corporation Scallops, Garlic Butter Frozen Fish & Seafood High in sodium — 29% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 23% DV per serving 301kcal 6.8Protein 28.6Fat 3.8Carbs Rich Products Corporation Shrimp Scampi Frozen Fish & Seafood High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 45% DV per serving 265kcal 12.4Protein 23.9Fat 1.8Carbs Rich Products Corporation Garlic Butter Shrimp Flatbreads, Garlic Butter Shrimp Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 327kcal 14.2Protein 20.4Fat 21.2Carbs

Rich Products Corporation Shrimp Scampi Succulent Tail-Off Shrimp In An Authentic Blend Of Real Butter, Garlic And Seasonings, Shrimp Scampi Frozen Appetizers & Hors D'oeuvres High in sodium — 23% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 37% DV per serving 283kcal 8.0Protein 27.4Fat 2.6Carbs Rich Products Corporation Shrimp Scampi Frozen Fish & Seafood High in sodium — 22% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 40% DV per serving 301kcal 10.6Protein 27.4Fat 2.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.